TacMobility Breathing Tutorials

Officer Wellness that you experience.

Click to download a copy of the flyer

 

Having difficulty calming your emotions? Try this tutorial.

Join us for a circular breathing method and focus your attention on building confidence, safety and trust in your body while releasing feelings of fear, anxiety or worry.

Train with TacMobility

info@tacmobility.net
(602) 697-1159

Queen Creek, AZ