Erica Gaines 4/23/24 Erica Gaines 4/23/24 Understanding Panic Attacks: Tips for Managing Stress in Law Enforcement Read More Erica Gaines 3/31/24 Erica Gaines 3/31/24 I’m Thinking Of Taking My Life Read More Erica Gaines 3/20/24 Erica Gaines 3/20/24 A Fight Is Going On Inside Of Me Read More Erica Gaines 3/6/24 Erica Gaines 3/6/24 7 Compelling Reasons Why Police Agencies Need a Wellness Program Read More Erica Gaines 3/4/24 Erica Gaines 3/4/24 My Department Is Toxic. WTF Do I Do? Read More Erica Gaines 2/12/24 Erica Gaines 2/12/24 What Does Officer Wellness Do? Read More Erica Gaines 2/5/24 Erica Gaines 2/5/24 I’m Just So F*cking Angry! Help. Read More Erica Gaines 1/8/24 Erica Gaines 1/8/24 Leaving Work At Work Seems Impossible Read More Erica Gaines 12/4/23 Erica Gaines 12/4/23 Resilient AF or High Functioning Depression? Read More Erica Gaines 11/6/23 Erica Gaines 11/6/23 I was in a shooting and now I’m having panic attacks and random crying episodes. Help. Read More Newer Posts Older Posts
Erica Gaines 4/23/24 Erica Gaines 4/23/24 Understanding Panic Attacks: Tips for Managing Stress in Law Enforcement Read More
Erica Gaines 3/6/24 Erica Gaines 3/6/24 7 Compelling Reasons Why Police Agencies Need a Wellness Program Read More
Erica Gaines 11/6/23 Erica Gaines 11/6/23 I was in a shooting and now I’m having panic attacks and random crying episodes. Help. Read More
