Erica Gaines 6/10/24 Erica Gaines 6/10/24 WTF? Deep breathing makes me feel worse! Read More Erica Gaines 5/20/24 Erica Gaines 5/20/24 Top 3 reasons why money overwhelms, confuses, or even stresses out first responders… Read More Erica Gaines 5/6/24 Erica Gaines 5/6/24 What Every Police Wellness Program Needs To Include Read More Erica Gaines 4/23/24 Erica Gaines 4/23/24 Understanding Panic Attacks: Tips for Managing Stress in Law Enforcement Read More Erica Gaines 3/31/24 Erica Gaines 3/31/24 I’m Thinking Of Taking My Life Read More Erica Gaines 3/20/24 Erica Gaines 3/20/24 A Fight Is Going On Inside Of Me Read More Erica Gaines 3/6/24 Erica Gaines 3/6/24 7 Compelling Reasons Why Police Agencies Need a Wellness Program Read More Erica Gaines 3/4/24 Erica Gaines 3/4/24 My Department Is Toxic. WTF Do I Do? Read More Erica Gaines 2/12/24 Erica Gaines 2/12/24 What Does Officer Wellness Do? Read More Erica Gaines 2/5/24 Erica Gaines 2/5/24 I’m Just So F*cking Angry! Help. Read More Newer Posts Older Posts
Erica Gaines 5/20/24 Erica Gaines 5/20/24 Top 3 reasons why money overwhelms, confuses, or even stresses out first responders… Read More
Erica Gaines 5/6/24 Erica Gaines 5/6/24 What Every Police Wellness Program Needs To Include Read More
Erica Gaines 4/23/24 Erica Gaines 4/23/24 Understanding Panic Attacks: Tips for Managing Stress in Law Enforcement Read More
Erica Gaines 3/6/24 Erica Gaines 3/6/24 7 Compelling Reasons Why Police Agencies Need a Wellness Program Read More
